Non-therapeutic approach: a benefit for psychological health!

Psychological symptom may be pronounced at any stage of life. Advanced technology such as nuclear medicine imaging method (positron emission tomography) has already stated that some neurotransmitters (chemical substances in the brain) have vast role in controlling human psychological status, synchronizing the brain and mind (emotion). Therefore, it is acknowledged that the emotion is mostly influenced by the higher brain function. There is therapeutic option (psychiatric medication) to prevent this psychological disorder in the medical procedure. However, some non-therapeutic approaches may have beneficial effects on higher brain function for modulating psychological symptoms. Body mind training (BMT) such as ‘deep breathing exercise’ is one useful non-therapeutic approach for psychological disorder, I suggest.